How to freeze fish properly

Is it possible to freeze the fish? To this question we answer in the affirmative without hesitation, because freezing of fresh fish helps preserve its nutritional value over a long period. As a result, you can enjoy tasty and useful fish when possible.

The benefits of fish said enough, but is not superfluous to recall that it is a source of trace elements, many vitamins, easily digestible protein, omega 3 and omega 6 acids.

Storage of frozen fish: the basic rules and features

All of the nutrients absorbed by the body very well, so the fish dishes extraordinarily useful.

Bon appetit and be healthy!

Suitable for freezing